Vitalism. Now what is that? Vitalism is the very basics of health. It is good food, clean water, and exercise. Some even will include right thought and habits. So, vitalism is just good healthy living. That’s easy to say but evidently, hard to do. Obesity is rampant, in adults and children. We see ads for [...]
Hello campers of planet Earth. I and the staff went to a Get Motivated event yesterday in Houston. The headliners were Zig Zigler, Sarah Palen , Colon Powel, Rudy Gulliani, Lou Holtz, and Tamara Lowe. Many of these are names you have heard of ( in spite of my spelling). Some are not. What’s interesting [...]
Good morning blogospherians. I bet my computer spell check has fun with that one. Speaking of laughter, that’s what we’re blogging about today. Is it really the best medicine? In a very real sense it is. Let me count the ways. Its free and in unlimited supply! Laughter is contagious but in a positive way. [...]
This list is also found on today’s ( 1/26/10) mercola.com. This list is Recipes for Success the Too Few People Know. See, reading this blog is so cutting edge. 1. Don’t chase dollars, power, or status. It seems that the more you chase those, the further away they get. 2. Decide what matters. Once you [...]
One of my favorite websites is mercola.com. Today’s ( 1/26/10) have some very good articles. I am going to list the list ( is that proper bloglish? ) and I believe the site has an archives section where you can go to get the list fleshed out. I will add comments where I feel appropriate. [...]
As I get older I notice that I seem to have more pet peaves. I don’t understand that, except to observe that older people remember the way it used to be . Brother, it sure isn’t the way it used to be! I am aware that it wasn’t necessarily the way I think it was. [...]
Well it’s just far enough into the New Year that you may have already blown those resolutions. The most common resolutions are to lose weight, exercise more, and eat healthier. Personally, my New Years resolution is to quit taking rides with extra terrestrials that I don’t know well. So far, I’m right on track with [...]
Whats the point? That is a question I have been asking myself a lot lately. Probably has something to do with old age. Seems like things bug me more than they used to. For instance, I just had a patient who had the horrible experience of losing their daughter to a drunk driver. Now I [...]
Happy New Year to you and yours. Well, almost. By the time most of you ( my legions of readers) read this it will be a new year. I like to play golf. Very often ( too often? ) I am having a bad round. No matter how bad the round, when I turn the [...]
As we will soon be entering a new year, lets discuss goal setting. OK, also known as New Years resolutions. I don’t like that phrase because it seems to trivialize what could and should be an important exercise. Now for the true confessions part of this blog. I am not very good at making these [...]
